Sunday, August 12, 2007

Scottish 6 Days Orienteering - Spey 2007





This years Scottish 6 Days Orienteering event Spey 2007 was based on Grantown on Spey in the Highlands and attracted nearly 4000 runners. The weather was mixed, but the areas were good and varied; and the maps, planning and organisation top class. Am already looking forward to the next 6 Days Tay 2009 at Perth!



SUNDAY, AUGUST 05, 2007 - Day 1 - Alvie



Alvie was used for the first Scottish 6 Days in 1977. It is pine forest of varying ages with some areas of moraine. M50L was 6.2k with 265m of climb and 16 controls.

Results.
WinSplits.
RouteGadget.






MONDAY, AUGUST 06, 2007 - Day 2 - Balavil

Balavil is a varied area comprising some detailed pine forest, birch woodland with juniper bushes and some open areas. M50L was 6.2k with 300m of climb and 17 controls.

Results.
WinSplits.
RouteGadget.





TUESDAY, AUGUST O7, 2007 - Day 3 - Inshriach West



Inshriach is pine forest - young, with low visiblilty near the start; but more open nearer the finish. M50L was 6.6k with 145m of climb and 19 controls.

Results.
WinSplits.
RouteGadget.





THURSDAY, AUGUST 08, 2007 - Day 4 - Culbin

Culbin is forested sand dunes and was used for the World Relay Championships in 1976. M50L 6.5k with 60m of climb and 19 controls.

Results.
WinSplits.
RouteGadget.





FRIDAY, AUGUST 09, 2007 - Day 5 - Camerory

Camerory is a new orienteering area and is a mix of pine forest and open hill. M50L was 6.3k with 140m of climb and 11 controls. A misplaced first control resulted in times being taken from control 2 onwards. Fell over in a marsh between 5 and 6 resulting in a muddy (and difficult to read!) map.

Results.
WinSplits.
RouteGadget.






SATURDAY, AUGUST 10,2007 - Day 6 - Anagach West and Heathfield



Anagach is forested moraines, with a reasonable path network, on the outskirts of Grantown on Spey. M50L was 6.9k with 225m of climb and 22 controls.

Results.
WinSplits.
RouteGadget.
Overall scores.

Sunday, July 22, 2007

TAY Local Event - Tentsmuir









Tentsmuir is forested sand dunes on the Fife coast just north of St Andrews. I ran the long course which was 5.2k with 13 controls. I took 37 minutes and lost significant time at number 12 which I mismarked, drawing my circle some 150m too far east.

Results.

Map with my course.



Map with my route.

Saturday, July 14, 2007

5 Days of the Fortresses 2007, Italy





The 5 Days of the Fortresses 2007 were based on Folgaria in Trentino, northern Italy. The events took place between 1000m and 1500m above sea level - high enough for many to feel the effects of altitude, but also high enough to be not too hot! At 1000m the forests were a mixture of coniferous and deciduous (mostly beech) trees, whilst at 1300m the forests were entirely coniferous and at 1500m the forests gave way to alpine meadows. Days 1 and 5 were medium length courses whilst days 2, 3 and 4 were normal distances. Day 5 was also a chasing start. As always, the Italian maps, courses and event organisation were excellent; with wonderful assembly/finish areas and a terrific atmosphere generated by the race commentator.

Folgaria - with the event welcome!





SUNDAY, JULY 01, 2007 - Training - Passo Coe Malga Zonta

Passo Coe is at 1600m and is a fantastic area. It was used for the Italian Championships in 2003 - the map shows the M50 course, with my training course in black.





MONDAY, JULY 02, 2007 - Day 1 - Forte Cherle

M50 was 4.9k with 210m of climb and 13 controls, and took me 33 minutes.

Results.
Splits.

Davis Rosen, SROC, the only other British runner on M50; sprinting for the finish.







TUESDAY, JULY 03, 2007 - Day 2 - Forte Cherle

M50 was 5.1k with 230m of climb and 12 controls, and took me 43 minutes.

Results.
Splits.


Toby Imhof, SUI, on the run in.







THURSDAY, JULY 05, 2007 - Day 3 - Lago di Lavarone

M50 was 5.8k with 215m of climb and 15 controls, and took me 51 minutes.

Results.
Splits.

Hazel Dean, FVO, sprinting towards the finish.







FRIDAY, JULY 06, 2007 - Day 4 - Lago di Lavarone

M50 was 5.7k with 245m of climb and 18 controls, and took me 52 minutes.

Results.
Splits.





SATURDAY, JULY 07,2007, - Day 5 - Costa di Folgaria

M50 was 4.9k with 210m of climb and 14 controls, and took me 37 minutes.

Results.
Splits.

Prize giving - alongside Lars Lonnkvist SWE 1st, Francesco Guglielmetti SUI 2nd, Soren Jonsson NOR 3rd and Willi Muller SUI 4th.



Friday, June 29, 2007

UK Cup Final Sprint Distance - Stirling University







I helped at tonights UK Cup Final Sprint race at Stirling University which is also being used as a selection race for this years World Championships.

The mens course was 3.0k with 55m of climb and 20 controls, and was won by Graham Gristwood, with Jon Duncan second and Jamie Stevenson third.

The womens course was 2.8k with 35m of climb and 17 controls, and was won by Pippa Whitehouse, with Helen Bridle second and Helen Palmer third.

Results.

Mens course.



Womens course.

Sunday, June 24, 2007

MAROC Local Event - Glen O'Dee







Glen O'Dee is a coniferous woodland on the outskirts of Banchory. I ran the Green (longest) course which was 4.2k with 125m of climb and 14 controls, and which took me 36 minutes.

Results.
Splits.
RouteGadget.

Map with my course.



Map with my route.

Sunday, June 17, 2007

AYROC Scottish Relay Championships - Craigengillan Estate







The relays used a different part of Craigengillan Estate and took place entirely on open hill. I ran first leg in the Handicap 9 relay and ran 4.4k with 195m of climb and 15 controls. I handed over to Jon Cross in second place - just behind Andrew Tullie of RR. Jon then handed over to Gary Longhurst who finished in second place, just behind RR. In the Mens Open, Mark Nixon anchored EUOC to victory, finishing just in front of Murray Strain of INT.

Results.
Splits.

Map with my course.



Map with my route.

Saturday, June 16, 2007

AYROC Scottish Individual Championships - Craigengillan Estate







This years Scottish Championships took place at Craigengillan Estate to the south east of Ayr. Craigengillan comprises some moderately detailed open hillside and a small area of (contrasting) deciduous woodland. I ran M50L which was 7.9k with 220m of climb and 17 controls. I took 50 minutes and had a good run apart from a 30 second miss at 9.

Results.
WinSplits.
RouteGadget.

Map with my course.



Map with my route.