

Potarch by day.

I ran the M45L course which was 4.7k with 105m of climb and 14 controls. I took 53 minutes and finished a disappointing 5th. I made the mistake of thinking that I would have to run very fast to do well on such a short course. I forgot to remember that it's more important to run in the right direction and lost significant time at 6, 7 and 13!
A performance I'd rather forget!
Results.
Splits.
Map with my course.

Map with my route.


















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