I last ran at Firpark in 1995 when I ran M21 and nearly managed 5 minute k's. Today, I ran M45L which was 7.5k with 75m of climb and 24 controls. I took 44 minutes (6 minute k's!) and finished third, just behind John Tullie and Blair Young, and not much in front of Donald Petrie and Evgueni Chepelin - close competition! I ran well, only losing time at 10 - which seemed to be nearer the wall (to the north west) than I thought it would be. Otherwise, really enjoyed the area, especially the last part of the course which had lots of controls and changes of direction, in really nice pine forest.
Results.
WinSplits.
RouteGadget.
Map with my course.
Map with my route.
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