

Bogendreip was used for last years Scottish Relay Championships during which I sprained my ankle. I've been competing in ankle braces ever since and felt at ease in the terrain, even the rocky areas, today. I ran the Brown (longest) course which was 6.7k with 225m of climb and 14 controls. I took 46 minutes and had a good run, only losing time with a small miss at number 3.
Results.
Splits.
RouteGadget.
Map with my course.

Map with my route.


















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