Kinneil Wood is on the south side of the Forth Estuary, to the west of Edinburgh. I ran the M50L course which was 6.6k with 170m of climb and 25 controls, and which took me 44 minutes.
Results.
Splits.
RouteGadget.
Maps with my course.
Part 1:
Part 2:
Maps with my route.
Part 1:
Part 2:
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